( Iets anders sportiefs )
Quarantine fit and fun!
My husband Richard has been quarantined since the beginning of the Coronacrisis. We haven't been allowed to visit him during this whole period as he is extremely high risk. Richard has ALS.
For the past 45 days I've been doing a daily dose of squats with my dear friend who has been stranded in the Netherlands also due to the coronavirus!
This morning we decided to extend our daily 200 squats to 100 days and make it a fundraiser for ALS. The 100 days will end on Richards 40th Birthday and we will do 300 squats to celebrate!!!
We post our daily progress on instagram and as of today on facebook too. Feel free to share and or join in the fun with us.
Alexis, Richard and Jonah
You can create your own personalized poster to draw attention to this fundraising page. After printing the poster you can hang it in a shop, a café window or a community bulletin board. Ask your family, friends, co-workers and neighbors to help and also put up a poster in their home, school or work place. Most people are willing to help but be sure to ask permission first.